If you’ve suffered insomnia, then you decipher the adverse effects associated with the phenomenon. If you’re wondering how sleep deprivation affects digestion and other body functions, then read on!
Chef Boniface is a graduate in Culinary Arts from the Institute of Culinary Education, New York. He has worked in several restaurants and is currently the Head Chef at Cavali Restaurant.
He has excelled in developing unique recipes and influencing the menu at the restaurant. He prides himself in sharing his knowledge at thekitchenpot.com where he writes about the best cookware for various recipes.