Boniface Muriuki Archive

The joy that comes with fall is unrivaled. The warm weather and the spectacular sight of sunrise are incredibly refreshing. Considering that you’ve endured the long winter days, too much heat can lead to a little discomfort.  ...Read More

Are you having trouble maintaining your food items as fresh as you bought them? Or have you had your cookies go soft and tasteless just because you left them exposed in the open air?  ...Read More

If you’ve suffered insomnia, then you decipher the adverse effects associated with the phenomenon. If you’re wondering how sleep deprivation affects digestion and other body functions, then read on! ...Read More

I love cooking and, like any other chef, I am always on the lookout for appliances that can make the exercise fun.  ...Read More

Sick and tired of ready-made Paninis? Well, you can kiss those cold, uninviting sandwiches goodbye and start preparing tasty Paninis in the comfort of your kitchen. ...Read More

Have you ever heard of waterless cooking? Well, this is a unique cooking technique that enables you to use little or no water when cooking your meals. ...Read More

While glass top stoves are appealing and will add elegance to your kitchen, they can be difficult to manage. This is especially so if you are using cast iron cookware.  ...Read More